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primavera"},{"term":"peach"},{"term":"pig"},{"term":"pimples"},{"term":"potato chips"},{"term":"pretzels"},{"term":"recipe"},{"term":"recipe ideas"},{"term":"red velvet"},{"term":"roadtrip lxe"},{"term":"salami"},{"term":"school"},{"term":"shepherds pie"},{"term":"short ribs"},{"term":"shortbread"},{"term":"smoothies"},{"term":"sourdough"},{"term":"spanish rice"},{"term":"stew"},{"term":"stir fry"},{"term":"sweet potatoes"},{"term":"tangy"},{"term":"tarty"},{"term":"tater tots"},{"term":"tilapia"},{"term":"tiramisu"},{"term":"toffee"},{"term":"toffee cake"},{"term":"tomato"},{"term":"tortilla"},{"term":"twix"},{"term":"vanilla"},{"term":"walnut"},{"term":"west bend"},{"term":"whipped cream"},{"term":"wraps"},{"term":"zucchini"}],"title":{"type":"text","$t":"Food, Fun, and Happiness"},"subtitle":{"type":"html","$t":""},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/-\/healthy?alt=json-in-script"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/search\/label\/healthy"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"},{"rel":"next","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/-\/healthy\/-\/healthy?alt=json-in-script\u0026start-index=26\u0026max-results=25"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"57"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"25"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-911702956070973674"},"published":{"$t":"2022-05-31T15:01:00.012-07:00"},"updated":{"$t":"2022-07-08T15:13:51.732-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"air fryer"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"potato"},{"scheme":"http://www.blogger.com/atom/ns#","term":"side dish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"}],"title":{"type":"text","$t":"Potato Wedges in Air Fryer Recipe"},"summary":{"type":"text","$t":"\n\nCan you cook potatoes in an air fryer?\n\nI can never get enough of potatoes. They're so tasty and one of the healthy weight loss snacks when made properly. Just like in this recipe. It's using an air fryer and a little bit of olive oil. It takes about 20 minutes to cook plus prep time. Yummy!\nEasy Air Fryer Potato Wedges Recipe\n\nINGREDIENTS:\n2 Russet potatoes (medium size)2 tbsp olive "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/911702956070973674\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=911702956070973674","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/911702956070973674"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/911702956070973674"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2022\/05\/potato-wedges-in-air-fryer-recipe.html","title":"Potato Wedges in Air Fryer Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhBBRvgiYaqQgYqCvItPamk0-rcl0aoNr7jjnjh63XNRjyxiO6cVjse-daWBEKKGbWBLugLJrRPPgdV4qcA3WVCPl6ROzFPV3iy3ZtzqcZGANvpT8Vi0zUJKTwOVWbY55kWkjehBcEAobwMeJDxtG2T2HvU5WLKfOQvDYHMSzKoKH3u4BYIhYcHCRfL\/s72-c\/potato-wedges1.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-5953244314335783522"},"published":{"$t":"2021-12-29T17:12:00.005-08:00"},"updated":{"$t":"2022-07-11T11:23:41.614-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"bacon"},{"scheme":"http://www.blogger.com/atom/ns#","term":"casserole"},{"scheme":"http://www.blogger.com/atom/ns#","term":"chicken"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"}],"title":{"type":"text","$t":"Loaded Baked Mashed Cauliflower Casserole"},"summary":{"type":"text","$t":"\nThis is something my cousin tried a few weeks back. It's a part of a keto diet that she's trying in order to lose weight after having her baby. I've eaten some of it myself and even made it at home. It's delicious and makes a good alternative to mashed potato casseroles.\n  \nHow to mash cauliflower without a food processor?\n  \n  When making mashed cauliflower, you don't need to use a food "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/5953244314335783522\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=5953244314335783522","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5953244314335783522"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5953244314335783522"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2021\/12\/loaded-baked-mashed-cauliflower.html","title":"Loaded Baked Mashed Cauliflower Casserole"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiYHmWKJl-WrXg5MRX0xQVfXABFw_8olcEzct67P7i5AEWSzvZN-_-4Nn7sCUgHJ-q5BFnViH4tHcH22d885war9WhyTMf7w-IV-0aLg_r2hEO4EClZLBoebPJrIaqPYhmQ0qIeezQAcUbRZF6lSn50Leugq20XprlZ9tVbZ0P_t67HB3LOmRoIAT8l=s72-c","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-9092611961663353753"},"published":{"$t":"2021-05-21T12:18:00.012-07:00"},"updated":{"$t":"2022-07-11T11:41:56.767-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"lunch"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main dish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"rice"}],"title":{"type":"text","$t":"Using Quinoa Instead of Rice in Slow Cooker"},"summary":{"type":"text","$t":"Can You Substitute Quinoa For Rice?\n\nHere's another recipe where quinoa was also substituted for rice.  The ratio is basically 1:1, meaning that I'm using 1 cup of quinoa instead of 1 cup of rice.  Additionally, this is prepared without cooking quinoa first and using a slow cooker.\n\n\n\n\nQuinoa Instead of Rice in Slow Cooker\n\nIngredients:\n1 cup Quinoa\n2 tablespoon Olive Oil\nOnion Powder\n2 large "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/9092611961663353753\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=9092611961663353753","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/9092611961663353753"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/9092611961663353753"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2021\/05\/using-quinoa-instead-of-rice-in-slow.html","title":"Using Quinoa Instead of Rice in Slow Cooker"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-jO7Y6o4ib8k\/UmgmFlNUhRI\/AAAAAAAAA7o\/Rl2inwciZLg\/s72-c\/quinoa-pilaf.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-7983946788859979179"},"published":{"$t":"2019-12-09T11:33:00.005-08:00"},"updated":{"$t":"2022-07-08T10:42:26.393-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"eggplants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"}],"title":{"type":"text","$t":"Stuffed Eggplant Parm with Italian Turkey Sausage and Portobello Mushroom"},"summary":{"type":"text","$t":"\n\nStuffed Eggplant Parm with Italian Turkey Sausage and Portobello Mushroom\n\nHere's another stuffed eggplant recipe as made by my cousin. The instructions are kinda the same as this one but, among others, uses fontina cheese and parmigiano reggiano.\n\nIngredients:\n1 whole eggplant (medium to large)\n6 tablespoons olive oil (divided)\n3 teaspoons dried Italian seasoning\n1 teaspoon garlic powder\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/7983946788859979179\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=7983946788859979179","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/7983946788859979179"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/7983946788859979179"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2019\/12\/stuffed-eggplant-parm-with-italian.html","title":"Stuffed Eggplant Parm with Italian Turkey Sausage and Portobello Mushroom"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-dgCyCAr92go\/Xe6gNlf0DhI\/AAAAAAAADSI\/XjncAzRyO3Awnk_SaNyDMiHOjc9Y1EHAgCLcBGAsYHQ\/s72-c\/eggplant-turkeysausage-master-top.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-2458597167154332220"},"published":{"$t":"2019-12-06T11:59:00.005-08:00"},"updated":{"$t":"2022-07-08T10:40:43.861-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"eggplants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main dish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"mushrooms"}],"title":{"type":"text","$t":"Stuffed Eggplant with Portobello Mushrooms"},"summary":{"type":"text","$t":"\nStuffed Eggplant with Portobello Mushrooms\n\nEggplant dishes are amazing. Here's a simple one that I've used several times.\n\nIngredients:\n1 Eggplant (large)\n2 oz Mozzarella Cheese (shredded)\n1 Portobello mushroom\n1 Ripe Tomato (large)\n2 Garlic cloves\n1\/2 Yellow Onion (medium)\n10 oz Hamburger Meat (or use any kind as preferred)\nSalt\nOlive Oil\nChopped Herbs, Spices \u0026 Seasoning to taste\n\nDirection: "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/2458597167154332220\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=2458597167154332220","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/2458597167154332220"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/2458597167154332220"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2019\/12\/stuffed-eggplant-with-portobello.html","title":"Stuffed Eggplant with Portobello Mushrooms"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-uHKF07MmZJM\/XeqxuyDwhuI\/AAAAAAAADR0\/hgHR5iNcD9IH7VYcOlHxSQSunVMg_FxhgCLcBGAsYHQ\/s72-c\/stuffedeggplant01.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-1522810942658316966"},"published":{"$t":"2015-07-04T09:23:00.007-07:00"},"updated":{"$t":"2022-08-24T10:39:46.368-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"chicken"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main dish"}],"title":{"type":"text","$t":"Simple Healthy Chicken Pot Pie Recipe From Scratch"},"summary":{"type":"text","$t":"\n\nMade this chicken pot pie by following the recipe in the video below. No butter and no cream were used.  Surprisingly delicious!\n\nHomemade Chicken Pot Pie\n\nIngredients for Filling:\n1 cup chicken stock (I use Swanson’s unsalted)\n1 cup whole milk\n1\/2 cup all-purpose flour\n2 teaspoons olive oil\n2 boneless chicken breasts cut into 1-inch pieces\n1 cup chopped onion\n2 carrots, sliced 1\/8-inch thick\n2"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/1522810942658316966"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/1522810942658316966"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2015\/07\/simple-healthy-chicken-pot-pie-recipe.html","title":"Simple Healthy Chicken Pot Pie Recipe From Scratch"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-gZPkcz_13eQ\/VZgHLn1d5gI\/AAAAAAAAB5w\/UFJQ2GfUArg\/s72-c-rw\/chicken-potpie.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-6776210541357934805"},"published":{"$t":"2015-06-12T13:32:00.005-07:00"},"updated":{"$t":"2022-07-28T12:11:10.896-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"breakfast"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main dish"}],"title":{"type":"text","$t":"Tomatoes and Spinach Frittata Recipe"},"summary":{"type":"text","$t":"\nI had leftover spinach and mushrooms that I wanted to use. Browsing for ideas on Pinterest, I ran into this wonderful recipe for a spinach frittata by Laura Vitale. Very easy to make and can be prepped for breakfast, lunch and dinner. It's also meatless, so appropriate for some type of vegetarians.\n\nSpinach Frittata\n\nIngredients for 4:\n5 Eggs\n1\/2 cup of Milk\n1 Tbsp of Olive Oil\n2 Cloves of "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6776210541357934805"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6776210541357934805"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2015\/06\/tomatoes-and-spinach-frittata-recipe.html","title":"Tomatoes and Spinach Frittata Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-xRUEg8j4_nw\/VjexwywuTII\/AAAAAAAACPE\/Qu7iRfcrmqg\/s72-c\/spinach-frittata2.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-5136378994684515070"},"published":{"$t":"2015-05-29T16:57:00.002-07:00"},"updated":{"$t":"2015-07-15T14:14:50.177-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main dish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"tacos"}],"title":{"type":"text","$t":"Turkey Taco Salad with Crunchy Cheese Chips"},"summary":{"type":"text","$t":"\nThis is a simple salad recipe that makes a fantastic low carb light summer meal.  I'm using ground turkey but ground beef, baked chicken breasts or other meat are also good. Vegetarian substitute for meat could be tofu, potatoes, or mushrooms.\n\nTurkey Taco Salad\n\nIngredients:\n1 lb ground turkey\n1 packet taco seasoning\n1 jar salsa\nguacamole (recipe here)\nromaine lettuce\nsour cream\n1\/2 slice "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5136378994684515070"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5136378994684515070"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2015\/05\/turkey-taco-salad-with-crunchy-cheese.html","title":"Turkey Taco Salad with Crunchy Cheese Chips"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-fazvTH5e-gU\/VWj7VQdeenI\/AAAAAAAABwk\/Mx_zy3ASpNQ\/s72-c\/taco-salad.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-5872514423342748419"},"published":{"$t":"2015-03-25T09:23:00.007-07:00"},"updated":{"$t":"2022-08-25T18:59:38.391-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"side dish"}],"title":{"type":"text","$t":"How to Make Low Carb Cabbage Rolls"},"summary":{"type":"text","$t":"\n\nThis is a recipe for a tasty treat using cabbage as a wrap in a beef roll.  In our family, we typically use rice paper wrapping for eggrolls.  Cabbage wrap is definitely tastier to me.  And I'm sure that it's healthier.\n\nUsing cabbage instead of rice paper makes this roll a low carb meal. Although I wouldn't know what the carb count is, I like the idea of not using processed rice products, "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5872514423342748419"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5872514423342748419"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2015\/03\/low-carb-cabbage-rolls-recipe.html","title":"How to Make Low Carb Cabbage Rolls"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-UFmKfiGiAYM\/VAYDOTknV6I\/AAAAAAAABmc\/DdCxJ_MFU0Q\/s72-c-rw\/low-carb-cabbage-rolls.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-6607043044850710839"},"published":{"$t":"2015-01-19T12:01:00.009-08:00"},"updated":{"$t":"2022-07-28T13:20:53.538-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"avocado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"drinks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"smoothies"}],"title":{"type":"text","$t":"How to make avocado smoothie with yogurt"},"summary":{"type":"text","$t":"\n\nOne of the easiest dessert recipes you can make at home, an avocado smoothie. Healthy for you too, since avocado has plenty of benefits including antioxidants to aid against some forms of cancer, potassium which can help lower blood pressure, oleic acid as a preventive measure against breast cancer, and more. For me, however, I simply like the taste of avocado. So the health benefits are just "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6607043044850710839"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6607043044850710839"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2015\/01\/vanilla-avocado-smoothie-recipe.html","title":"How to make avocado smoothie with yogurt"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhQjs0PaXlVuHmVQ0oaeYpxJoJNzwW7--TtVYiXudKjC5uujEp-oWol3alldatoNj1CMKF0zd5sRWCL8fx23HiQ4OioCMT8EgZHZugZsw7rLf9e8bzmiL8XobVUBIhqMrWmzBXI3LAgxw5bpJ-v8zBicxBqjIc3v638ORkSkhrZ0RkiB8za2KtKZMA4\/s72-c\/smoothie-avocado2.jpeg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-7496489347374091981"},"published":{"$t":"2014-10-06T13:56:00.000-07:00"},"updated":{"$t":"2014-10-06T13:56:02.188-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"halloween"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"pumpkin"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"}],"title":{"type":"text","$t":"Carving a Pumpkin? Make Roasted Pumpkin Seeds"},"summary":{"type":"text","$t":"\n\n\nMaking roasted pumpkin seeds is easy. It's a fun tradition when it comes to Halloween. We get the seeds from pumpkins we carve to make Jack O'Lanterns. We buy 'em, too, if we want more seeds to snack on. Trader Joes and local farmers' markets are my favorite places to shop.\n\nDirection:\n\nBoil the seeds in water with salt and garlic salt to taste for about 10-15 minutes. Preheat oven to 350 deg "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/7496489347374091981"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/7496489347374091981"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2014\/10\/carving-pumpkin-make-roasted-pumpkin.html","title":"Carving a Pumpkin? Make Roasted Pumpkin Seeds"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-lvJPW_la-YE\/VDMA4eqpJGI\/AAAAAAAABn4\/sTVh39kxB9I\/s72-c\/roasted-pumpkin-seeds.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-1674654049821289293"},"published":{"$t":"2014-05-23T11:09:00.002-07:00"},"updated":{"$t":"2014-05-23T11:09:25.023-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"main dish"},{"scheme":"http://www.blogger.com/atom/ns#","term":"pasta"},{"scheme":"http://www.blogger.com/atom/ns#","term":"salmon"},{"scheme":"http://www.blogger.com/atom/ns#","term":"seafood"}],"title":{"type":"text","$t":"Salmon Broccoli Pasta Casserole"},"summary":{"type":"text","$t":"\nA simple and light summer pasta recipe.\n\nIngredients:\n9 oz penne pasta\n1-2 package broccoli, frozen\n2 cans 7.5 oz salmon, drained (i.e. Crown Prince Pink Salmon)\n1-2 cups heavy cream\nsalt and pepper to taste\n1\/2-1 cups grated mozzarella\nDirection:\n\nPreheat oven to 350 deg F.\n\nBoil pasta according to package instruction. Halfway through, add in broccoli. Drain water when done.\n\nIn a baking dish, "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/1674654049821289293"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/1674654049821289293"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2014\/05\/salmon-broccoli-pasta-casserole.html","title":"Salmon Broccoli Pasta Casserole"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-sk4aE3yvpvM\/U3-OKFAgJoI\/AAAAAAAABe8\/9jDU7ly8EQk\/s72-c\/salmon-broccoli-pasta-casserole.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-9000466070819693185"},"published":{"$t":"2013-11-17T17:30:00.001-08:00"},"updated":{"$t":"2013-12-17T12:09:07.766-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cheesecake"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"}],"title":{"type":"text","$t":"Pomegranate Topping on Cheesecake"},"summary":{"type":"text","$t":"\nPomegranate is a fruit that's recently been catching on to many foodies.  I like them because they're tasty, though difficult to eat because you don't bite into them as you would an apple.  Work is necessary to eat pomegranate, much more work than eating an orange.\n\nStill, you can't deny the benefits, such as being a rich source of antioxidant, improving blood flow, and possibly slowing down the"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/9000466070819693185\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=9000466070819693185","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/9000466070819693185"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/9000466070819693185"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/11\/pomegranate-topping-on-cheesecake.html","title":"Pomegranate Topping on Cheesecake"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-FEPCDSouYmc\/UoltOOTqx0I\/AAAAAAAABHo\/LTHyoWfcL6M\/s72-c\/pomegranate.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-3898948386679353807"},"published":{"$t":"2013-10-31T10:00:00.002-07:00"},"updated":{"$t":"2022-05-04T20:21:19.947-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"appetizers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"asparagus"},{"scheme":"http://www.blogger.com/atom/ns#","term":"barbecue"},{"scheme":"http://www.blogger.com/atom/ns#","term":"bbq"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"}],"title":{"type":"text","$t":"Energy Boosting Foods: Roasted Asparagus Recipe"},"summary":{"type":"text","$t":"\n\n\nDelicious, healthy, and very simple to make.  Often a favorite appetizer or side dish during bbqs, roasted asparagus are perfect snacks. But did you know that asparagus has a high Vitamin B content? That makes them a natural source of energy. So if you constantly feel tired or expect to work a long day, be sure to include asparagus as part of your diet. It'll help.\n\nThis recipe is for making "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/3898948386679353807"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/3898948386679353807"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/simple-roasted-asparagus-recipe.html","title":"Energy Boosting Foods: Roasted Asparagus Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgnLLQ384DsVhuSmPLPLBjU2GRXbhPQjH-ewFelDmg6cAwCIlHwpXLNERbUQ0O1Iu_TmKo7__2iOaPbYt4L-1gt4T5hF2Ns9breTz-C99kAwap-CbS3f-O4fAVAY4n9GZSQpw8qHVPr4s0wSuW6f7LogmnUHYM_N4obOhgLKvdtgTCineBQz_VVuvnR\/s72-c\/roasted-asparagus.jpeg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-5454603339531065238"},"published":{"$t":"2013-10-26T11:40:00.000-07:00"},"updated":{"$t":"2015-07-28T22:15:45.470-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"breakfast"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"muffins"},{"scheme":"http://www.blogger.com/atom/ns#","term":"oats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"}],"title":{"type":"text","$t":"Simple Blueberry and Raspberry Muffin Recipe"},"summary":{"type":"text","$t":"\nGreat for breakfast and snacks.  Maybe even a healthy dessert.  This muffin recipe includes oat bran for fiber and protein, berries for anti-oxidant and Vitamin C, and wheat germ for more vitamins and other nutrients.\n\nOat Bran Muffins\n\nIngredients for 10\n1 1\/2 cup Whole Wheat Flour\n1\/2 cup Brown Sugar\n1\/4 cup Oat Bran\n1\/4 cup Quick Cooking Oats\n1\/4 cup Wheat Germ\n1 tsp Baking Powder\n1 tsp "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5454603339531065238"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/5454603339531065238"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/simple-blueberry-and-raspberry-muffin.html","title":"Simple Blueberry and Raspberry Muffin Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-2Vbok6gwvRE\/VbhhGWln3kI\/AAAAAAAAB-M\/9pHWOvb6gKk\/s72-c\/blueberry-raspberry-muffins2.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-4749207705225029753"},"published":{"$t":"2013-10-25T13:34:00.001-07:00"},"updated":{"$t":"2021-11-18T10:47:32.029-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"appetizers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"chickpeas"},{"scheme":"http://www.blogger.com/atom/ns#","term":"garbanzo beans"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"legumes"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"}],"title":{"type":"text","$t":"Healthy Snacks Roasted Chickpeas Recipe"},"summary":{"type":"text","$t":"\n\nJust like quinoas, chickpeas, also known as garbanzo beans, are low fat, yet, loaded with protein.  These legumes should be considered if you're eating healthy.  They also go well with soup and salads.\n\nOven Roasted Chickpeas\n\nIngredients:\n1 can Chickpeas (drained, rinse, skinless)\n1\/2 cup Olive Oil\nSeasoning\n\u003C!-- adsense --\u003E\nDirection:\n\nPreheat oven to 400 deg F.\n\nOnce the chickpeas have been "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/4749207705225029753"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/4749207705225029753"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/healthy-snacks-roasted-chickpeas-recipe.html","title":"Healthy Snacks Roasted Chickpeas Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-BYdb9YTxzdc\/UmrVP5jMR3I\/AAAAAAAAA9g\/GA2WVBh6Rpk\/s72-c\/roasted-chickpeas.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-2085887518073308023"},"published":{"$t":"2013-10-25T12:12:00.003-07:00"},"updated":{"$t":"2016-01-08T08:59:41.065-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"chicken"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"quinoa"}],"title":{"type":"text","$t":"Low Fat Quinoa Chicken Parmesan Recipe"},"summary":{"type":"text","$t":"\nThe general recipe for this fantastic quinoa chicken parm is from this site http:\/\/dhftns.com\/healthy-quinoa-chicken-parmesan-recipe-low-fat\/.  A few changes were made because I didn't have the ingredients at the time.\n\nQuinoa Chicken Casserole\n\nIngredients:\n\n1 Cup (184g) Qunioa\n2 Cups (16oz) Water\n1 Medium Red Onion (Chopped)\n3 Cloves Garlic (Chopped) or 1 1\/2 Teaspoons Minced Garlic\n1 "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/2085887518073308023\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=2085887518073308023","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/2085887518073308023"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/2085887518073308023"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/low-fat-quinoa-chicken-parmesan-recipe.html","title":"Low Fat Quinoa Chicken Parmesan Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-4dheNtqpr_s\/UmrBbfWBvyI\/AAAAAAAAA9A\/bIVWgPigRrE\/s72-c\/Quinoa-chicken-parmessan.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-2718372182222579218"},"published":{"$t":"2013-10-24T10:44:00.000-07:00"},"updated":{"$t":"2015-07-29T11:13:48.088-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"breakfast"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"quinoa"}],"title":{"type":"text","$t":"Quinoa Breakfast Frittata Recipe"},"summary":{"type":"text","$t":"\nI wanted to learn how to incorporate quinoa for breakfast.  I found a great quinoa frittata and made it with a slight modification: http:\/\/allrecipes.com\/recipe\/mini-frittatas-with-quinoa\/detail.aspx\n\nI did not use muffin trays.  Instead, this frittata was made in a 4x8 baking pan.  But the recipe and direction was followed closely.\n\nQuinoa Frittata Casserole\n\nINGREDIENTS:\n1 1\/2 cups water\n3\/4 "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/2718372182222579218"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/2718372182222579218"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/quinoa-breakfast-frittata-recipe.html","title":"Quinoa Breakfast Frittata Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-1b6a8uiV0G4\/VbkXaF24e3I\/AAAAAAAAB-w\/4YIXSPUAurU\/s72-c\/quinoa-frittata2.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-9161267539791022134"},"published":{"$t":"2013-10-23T17:11:00.001-07:00"},"updated":{"$t":"2021-12-26T17:48:04.297-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"appetizers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"quinoa"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegetables"},{"scheme":"http://www.blogger.com/atom/ns#","term":"veggie"}],"title":{"type":"text","$t":"Simple Quinoa Snack Cakes Healthy Recipe"},"summary":{"type":"text","$t":"\nThe recipe for this healthy snack is a slightly modified version of this http:\/\/www.spoonforkbacon.com\/2011\/11\/cheesy-quinoa-cakes\/.  I used grated cheddar cheese and just a store-bought light mayonnaise instead of Aioli.\n\nQuinoa Cakes\n\nIngredients for 10-12:\n2 cups cooked quinoa\n2\/3 cup grated fontina cheese\n3 tablespoons all purpose flour\n2 green onions, thinly sliced\n1 egg, lightly beaten\n2 "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/9161267539791022134"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/9161267539791022134"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/simple-quinoa-snack-cakes-healthy-recipe.html","title":"Simple Quinoa Snack Cakes Healthy Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-g38t7Of4OtA\/Vbkc2kEccBI\/AAAAAAAAB_I\/Lp52_enhyms\/s72-c\/quinoa-cake-patty.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-6327363425585345667"},"published":{"$t":"2013-10-23T14:39:00.003-07:00"},"updated":{"$t":"2015-07-29T12:11:06.221-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"peppers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"quinoa"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegetables"},{"scheme":"http://www.blogger.com/atom/ns#","term":"veggie"}],"title":{"type":"text","$t":"Quinoa Stuffed Peppers Recipe"},"summary":{"type":"text","$t":"\nThis is a variation of http:\/\/www.vegetariantimes.com\/recipe\/quinoa-stuffed-peppers-2\/. I didn't have\/use celery, carrots, cheese and black beans.  Also, I incorporated less than the listed package of spinach and diced tomatoes because I used what we had leftover from prior cooking.  The bell peppers were not cut lengthwise, but they were still cut in half.  Additionally, I used a lot more "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6327363425585345667"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6327363425585345667"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/quinoa-stuffed-peppers-recipe.html","title":"Quinoa Stuffed Peppers Recipe"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-mlggx0TmHow\/UmhBu1UwcrI\/AAAAAAAAA8A\/rPZ8Mo4ezak\/s72-c\/quinoa-stuffed-peppers.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-6124871412962657553"},"published":{"$t":"2013-10-23T12:47:00.015-07:00"},"updated":{"$t":"2022-04-13T14:59:03.290-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"quinoa"},{"scheme":"http://www.blogger.com/atom/ns#","term":"rice"}],"title":{"type":"text","$t":"Quinoa as Rice Substitute and Some Recipes to Consider"},"summary":{"type":"text","$t":"\n\n\n\nHere's something to think about.  I've been reading about quinoa and its health benefits and how it could be part of my everyday diet.  I tried quinoa at a girlfriend's house.  She's been trying to lose weight and have been into a lot of diet plans without having to take pills.  So her regiment includes a lot of running and plenty of quinoa in her meals.\n\nFor me, quinoa may take some time to "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6124871412962657553"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6124871412962657553"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/quinoa-as-rice-substitute-and-some.html","title":"Quinoa as Rice Substitute and Some Recipes to Consider"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh50aKWNqdU0Ty6B3F8irZJ8nmrslnm8j1Gn_VfanWiVQyJ2I6SRBCFNnv3kBdQlT5rQ6b5LjVyaYdWcQ6VYIWeVFQgYRUNz-8KyXP1rpIomSUFDWCdFOXPwrnhcd7IDEUaM_oZboDMp11J3eFVCANtc9bRoF68wGGsIUmtf4IyeR35qTQK-flDJ1Ti\/s72-c\/quinoa-fried-rice.jpeg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-6400297429335925770"},"published":{"$t":"2013-10-18T10:39:00.005-07:00"},"updated":{"$t":"2013-12-17T14:49:37.249-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"holidays"},{"scheme":"http://www.blogger.com/atom/ns#","term":"leftover"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sandwich"},{"scheme":"http://www.blogger.com/atom/ns#","term":"soup"},{"scheme":"http://www.blogger.com/atom/ns#","term":"thanksgiving"},{"scheme":"http://www.blogger.com/atom/ns#","term":"turkey"}],"title":{"type":"text","$t":"3 Easy Leftover Turkey Ideas and Recipes After Thanksgiving"},"summary":{"type":"text","$t":"Thanksgiving dinners are exciting and a time well spent with family.  The next few days after the dinner can be a dilemma for some, especially the host, because of so many leftovers.  But it's a good dilemma.  We all like to be creative with our leftovers, specially the turkey.  How many ways can you eat and finish up leftover turkey?  Here are three simple and easy ways to do so.\n\n1) Turkey "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/6400297429335925770\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=6400297429335925770","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6400297429335925770"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6400297429335925770"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/3-easy-leftover-turkey-ideas-and.html","title":"3 Easy Leftover Turkey Ideas and Recipes After Thanksgiving"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-KwbbvZ1Hm9I\/UmFmdLZbnxI\/AAAAAAAAA6g\/YK88ecPRgYQ\/s72-c\/turkey-blt.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-149569196340602913"},"published":{"$t":"2013-10-13T10:46:00.004-07:00"},"updated":{"$t":"2013-12-17T15:00:31.205-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"appetizers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"bacon"},{"scheme":"http://www.blogger.com/atom/ns#","term":"baked"},{"scheme":"http://www.blogger.com/atom/ns#","term":"bread"},{"scheme":"http://www.blogger.com/atom/ns#","term":"cheese"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"mushrooms"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sourdough"}],"title":{"type":"text","$t":"Yummy Pull Apart Bread Recipes"},"summary":{"type":"text","$t":"Great thing about Pinterest are new food ideas that you can try simply because they look fantastic. Pull apart breads are something I've never tried before this year when I got hooked on Pinterest.  Surprisingly, it can be as simple as cutting up an already-baked bread, inserting stuffing you want, and re-baking it in an oven before serving.\n\nHere's an example courtesy of my brother -- a cheesy "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.foodfunandhappiness.com\/feeds\/149569196340602913\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.blogger.com\/comment.g?blogID=1695913620720476111\u0026postID=149569196340602913","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/149569196340602913"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/149569196340602913"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/yummy-pull-apart-bread-recipes.html","title":"Yummy Pull Apart Bread Recipes"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-ne8vPGl44x0\/Ulra3x-OK5I\/AAAAAAAAA5E\/nypakIW_X4k\/s72-c\/cheesy-bacon-pull-apart-bread.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-6926243251192430978"},"published":{"$t":"2013-10-11T11:58:00.013-07:00"},"updated":{"$t":"2022-08-25T18:30:58.652-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"baking"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fruits"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"snacks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"tarts"}],"title":{"type":"text","$t":"How to make Plum, Peach, and Kiwi Fruit Tart with Cream Cheese"},"summary":{"type":"text","$t":"\nFresh fruit tarts are wonderful for holiday baking.  Here's a tasty one using slices of delicious plum, peach, and kiwi.\n\n\nPlum, Peach and Kiwi Fruit Tart\n\nIngredients:\n\nFilling:\n1 (8-ounce) package cream cheese, softened\n1\/2 cup granulated sugar\n1 teaspoon vanilla extract\nCrust:\n1\/2 cup confectioners' sugar\n1 1\/2 cups all-purpose flour\n1 1\/2 sticks unsalted butter, softened and sliced\nTopping:\n"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6926243251192430978"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6926243251192430978"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/fabulous-plum-peach-and-kiwi-fruit-tart.html","title":"How to make Plum, Peach, and Kiwi Fruit Tart with Cream Cheese"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-mQCXrq3u-FE\/XxSY084Z64I\/AAAAAAAADXI\/ceKFlmKv-3ICPnn7eaD-VDLDh-e0QbnOwCLcBGAsYHQ\/s72-c-rw\/plum-peach-kiwi-fruit-tart2.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-1695913620720476111.post-6113584493590170965"},"published":{"$t":"2013-10-08T14:57:00.002-07:00"},"updated":{"$t":"2015-07-30T08:58:25.885-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"asian"},{"scheme":"http://www.blogger.com/atom/ns#","term":"bacon"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eggs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"pork"},{"scheme":"http://www.blogger.com/atom/ns#","term":"rice"}],"title":{"type":"text","$t":"Basic Egg Fried Rice Recipe with Additional Ideas"},"summary":{"type":"text","$t":"Egg fried rice is one of the easiest meal to make.  Not to mention, it's flexible because you can add almost anything leftover in your refrigerator.  From past experience, fried rice comes out kinda gooey and sticky if you don't use cold rice.  And that's the secret to cooking fried rice -- use cooked cold white rice.\n\n\nHere, we typically use leftover rice from the night before.  And many times, "},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6113584493590170965"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/1695913620720476111\/posts\/default\/6113584493590170965"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.foodfunandhappiness.com\/2013\/10\/basic-egg-fried-rice-recipe-with.html","title":"Basic Egg Fried Rice Recipe with Additional Ideas"}],"author":[{"name":{"$t":"nictessa"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11688473882146756862"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-1kVoE6DxV2o\/UlR7jt_gySI\/AAAAAAAAA3c\/G8uK-L6hLkc\/s72-c\/simple-egg-friedrice.jpg","height":"72","width":"72"}}]}});